But first let’s make sure you’re in the right place, cause I don’t want to waste your time…
- Feeling stuck in your body and your life?
- Desiring change but don’t know where to start?
- Tired of trying countless diets that don’t work?
- Tired of feeling depressed, frumpy and lethargic?
- Tired of hating your reflection and squeezing into your pants?
- Feeling overwhelmed with the countless number of tasks you need to accomplish?
- READY to feel your strength and beauty again?
If you said yes to any of the above, then my friend, you’re in the right spot!
My name is Ali Johnston and I’m here to help you get you back to your pre-baby body and be the mama your little ones deserve!
How Can I Help?
I’ve been there! I’ve suffered from depression off and on for years and it especially hit after the birth of my second child.
I know how hard it is to stay motivated and accountable when it’s just so much easier to sit on the couch and stuff your face.
I know how overwhelming life can be especially when you have kids, a job and a household to run.
I know what it’s like to be uncomfortable in your own skin and to feel swamped from all the tasks that you have to do.
You feel lost, defeated and all you really want is to feel like yourself again.
Here at Finding You Fitness, I promise to help you gain confidence, energy, clarity and strength so you can find yourself and become the woman/mama you’re meant to be.
I offer a support system through individual coaching and within a community of like-minded women that will help you get control of your thoughts, remain focused and reach your goals. With access to awesome home-fitness programs, and proper nutrition, you will regain your physical and emotional strength that will translate into all other areas in your life!
You need to know that you deserve to reach your highest potential. It’s super easy to get lost in the craziness of life, but you and your family deserve the best.
With the support that I provide, and the fitness and nutrition from Beachbody – YOU WILL get your body back and the live the life you’ve always wanted!!!
After My Son
p90x and Chalean Extreme/Turbo Fire Hybrid
After My Loss
1 round of the 21 Day Fix
After My Daughter
Hammer & Chisel and 22 Min Hardcore
Who Is This Ali Chick??
I guess my ‘titles’ are: wife step-mother and mama to a beautiful 7-year-old boy and 1-year-old girl. I love tea, sangria, lazy Sundays, the summer and surfing the web.
I grew up in a house where food was hugely important. My father is an entrepreneur in the food industry so there is no lack of delicious, amazing food at my parents’ house. (Click here to see my father’s store and the kind of food I grew up with!) My friends knew that if they came to my house they would have a feast.
And while I was never obese, I wasn’t really athletic either. So food was an essential part of my upbringing and athletics were never encouraged. Needless to say, I wasn’t as svelte as many of my friends.
I first lost weight when I moved out of my parents house and I bought Power 90 from an infomercial.
But the real change came a few years later after my son was born and I was in a real rut.
My marriage was falling apart and I was feeling frumpy, fat and unattractive. So I started P90x for the 2nd time. Half way through the program my husband left me.
And even though my life had been turned upside-down and I felt so out of control, I remember being so thankful for the program because I was feeling so much stronger physically and that strength translated into the emotional strength I was so desperately needing! After P90x I didn’t stop – I got more programs.
I have used programs to help me heal after a car accident and a miscarriage.
Disclaimer: I am not a dietitian, therapist or personal trainer. I am just a regular gal who believes that everyone deserves to treat themselves to a healthy lifestyle. I have found success for myself and I’m just paying it forward by teaching what I know and learned. All the information presented in this blog is based on my own personal knowledge, research and experience. It is not meant to replace the advice of any medical professional